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Big journeys begin with small steps!

New Patient Journey Steps

Step One - Waypoint Planning

Viewing your health as a journey involves identifying waypoints, key health priorities along the path. These waypoints may be information that needs to be gathered, like genetic testing, or they could be treatments, like treating an intestinal infection. While some of these waypoints may be common, taking the time to make sure that the waypoints that are specific and most important for your case is incredibly important. This first visit is designed to identify what the key waypoints in your journey will be. This appointment can serve as a standalone discussion to explore additional strategies for addressing your anxiety or OCD and can function as a ‘second opinion’ with a specialist. Priced at $145 this is a way to gently explore your alternative options.

Step Two - History Intake

To create an individualized plan, it is critical to understand the history and details of your case and health. After establishing your waypoint plan, this next step gives us the foundation to your care. This appointment is 1 hour long. Priced at $745 this includes the Roadmap Review (Step Three) appointment to be completed after.

Step Three - Roadmap Review

Combining the waypoints and the details of your case, I will take the time to create a “Roadmap” for your journey that is individualized. Taking into account your goals, resources, and comfort, this plan will lay out a proposed strategy that will give you a comprehensive approach. This appointment is 1.5 hours long and is dedicated to discussing and finalizing your treatment strategy. It is vital that you feel good about and have input on the treatment direction of your care.

Step Four - Embark

The waypoints have been established and the Roadmap has been created. Now it’s time to embark upon your journey to life beyond anxiety and OCD. The duration and complexity will vary based on your goals and case. Most importantly, you will acquire tools along the way to build resilience against anxiety or OCD controlling your life. Appointment frequency is generally advised to be weekly to bi-weekly for the intensive three to six month stage of your plan and adjusts as needed. Pricing is $145-295 for visits and can be purchased monthly.